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Mens Health Month

Jun 28, 2023
Men's Health Month aims to encourage boys and men to take charge of their overall health by implementing healthy living decisions.

Here are some tips to help men take control of their overall health and wellness.

  • Get regular checkups
  • Eat a healthy diet
  • Be active
  • Avoid smoking or exposure to secondhand smoke
  • Limit alcohol consumption
  • Manage Stress

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